IQ Magazine

A High Cost: How the biz is fighting back against mental illness

As society becomes more in tune with the importance of mental wellbeing, IQ explores some of the initiatives aiming to make the live industry a healthier, happier place

People in every profession and walk of life struggle with maintaining a healthy mind, and in an increasingly fast-paced and over-stimulated world, problems including anxiety, depression, insomnia, addiction and burn-out affect all corners of society.

According to the World Health Organisation, one in four people will be affected by mental illness at some point in their lives. Tragically, almost 800,000 lives are lost to suicide each year, equating to one death every 40 seconds. Mental health-related issues, then, are certainly not unique to the live music industry. However, many of the factors that contribute to problems – such as intense stimulation, irregular sleeping patterns, substance abuse, high pressure and loneliness – are often encountered by those within it.

The “competitive, turbulent and stressful” nature of the live entertainment industry, as well as “long working hours, poor boundaries between social and work life, and easy access to drink and drugs” pose many challenges to those working within it, says agent-turned-psychotherapist Tamsin Embleton.

The pressure to gain and maintain success at one end, and job precarity and financial pressures for those starting out in the industry, or working in low-level backstage positions, at the other, can also increase the risk of harmful behaviours.

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